Athletes that aspire to excel use BASE Hydro to fuel better performance during training and competition. BASE Hydro combines three types of fast-acting and easily absorbed carbohydrates that maximize uptake and utilization while reducing gastrointestinal distress. BASE Hydro’s key electrolytes ensure proper absorption of water and reduce muscle cramps. Together, this combination provides the optimal hydration source during high-intensity and/or prolonged physical activities. You’ll stay hydrated and fueled, enabling you to push farther with maximum energy. Plus its great taste and 80 calories per serving will keep you coming back for more.